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Namaste Yoga Classes
Индия
Добавлен 27 июл 2016
Namaste Yoga Classes in Bandra, Mumbai is a one-of-a-kind "Ladies Only" yoga training and practising studio that offers yoga services exclusively for Bandra, Khar & Santacruz residents. It's a yoga institute specifically for women & by a woman i.e Mrs Amisha Shah.
With the combination of Yoga, Power Yoga, Asanas, Postures, Wall Exercises, Ball Exercises, Resistance tube Exercises, Pranayama & Meditation, you are sure to learn and enjoy high energy techniques of yoga designed to build your mind, body and attitude.
With the combination of Yoga, Power Yoga, Asanas, Postures, Wall Exercises, Ball Exercises, Resistance tube Exercises, Pranayama & Meditation, you are sure to learn and enjoy high energy techniques of yoga designed to build your mind, body and attitude.
Easy Yoga Poses To Control Blood Sugar
Managing blood sugar levels is essential for everyone, whether you're living with diabetes, prediabetes, or simply striving for peak wellness. Uncontrolled glucose levels can cause fatigue, blurred vision, and serious long-term health issues, while blood sugar swings can leave you feeling unsteady, irritable, and craving quick fixes.
However, achieving balance may be easier than you think - yoga could be the key to stabilizing your glucose levels and navigating a smoother journey towards optimal health.
In light of that, we will be showing you how to perform several easy yoga asanas to control your blood sugar levels from the comfort and safety of your home.
#Yoga #Diabetes #BloodSugarLevel...
However, achieving balance may be easier than you think - yoga could be the key to stabilizing your glucose levels and navigating a smoother journey towards optimal health.
In light of that, we will be showing you how to perform several easy yoga asanas to control your blood sugar levels from the comfort and safety of your home.
#Yoga #Diabetes #BloodSugarLevel...
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Видео
Best Yoga Asanas For Healthy Breast
Просмотров 58921 час назад
Living with fibroadenoma can be uncomfortable and stressful, but yoga can offer some much-needed comfort and peace. In this video, we'll share our favorite gentle and therapeutic poses to help alleviate symptoms and promote breast health. So, join us for a calming practice of best yoga asanas for healthy breast that you can practice from the safety of your home! As well as explore some helpful ...
Relieve Stress With Legs Up The Wall Pose
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Yoga Stretches To Stay Active During Rainy Season
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योग मुद्राएं क्या हैं? (What Is Yoga Mudras) | हिंदी Video
Просмотров 1796 месяцев назад
योग मुद्राएं क्या हैं? (What Is Yoga Mudras) | हिंदी Video
When u coming to California 😊
Can you explain, please briefly, the benefit of every MUDRA. 🙏 NAMASTE
One hour get periods
Very good please can you share the knowledge the lady that beat cancer gave you to help others thanks
Excellent
🎉🎉🎉
Nice
Mudra name?
no offense but the humming didn’t help
I thought that there would be difficult asanas like chakrasan and more
Dance acha tha but yoga nhi tha . 1-2 poses ke alawa .
Mam.. Is yoga really help to reduce fibroid? If these poses increase blood flow to uterus, medically fibroids will grow bigger, because fibroids absorbs blood faster than uterus cells. I was practing yoga and my fibroids size increased, now Istopped temporarily. Hence asking to know whether you have experise in this.
u made me biggest aware about yoga poses exact for forbroid pcos pcod harmonal imbalance hirsutisum etc. my female consultantat said they will teach me which yoga poses best for forbroid result.
@@yogini1290 Can the asana names be shared?
Bahut khub
Hello mam good morning main mujhe 200 ghante ka yoga course karna hai please guide me
Hello Amisha! Thank you for this channel and the videos you have made thus far, I am kindly requesting if you could please make a tutorial of the proper way to perform the following seated leg warm up exercises (1) Goolf Naman, (2) Goolf Chakra, (3) Padanguli Naman, with same viewpoint as in this video and with the legs position facing directly towards the camera, Thank you 😊🙏
I Love My India 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
Enemas and yoga for joint and muscle pain and stiffness?
If it was a scam and not munchhausen-by-proxy why would Gypsy get her salivary glands removed?
That sculpture behind you is scary 🫣 thank God he hasn’t given me the spirit of fear but a sound mind! TRUMP2024
Search RUclips more aapko bahut videos milega self healing of fibroids pe| Meghan Saini
Yoga Tips For Weight Loss 💡 While often associated with flexibility and relaxation, yoga is also a fantastic tool for shedding those extra pounds. Regular practice of Yoga asanas can boost your entire metabolism, build lean muscle, and increase your overall calorie burn. So, if you are ready to roll out your mat and start your yoga weight loss journey then this you can click on the link in our bio to watch our latest RUclips video! Products used in this video: T-shirt: @namasteyogaclasses Pant: @creezofficial Yoga Mat: @wiselife.in Fitness Watch: @fossil.in Yoga Brick: @bodylastics
Til ko kaise control kre mam plsss bta do or ap bilingual kyo nhi bnaate video smjh bhi nhi aata hoga bhot se logo ko ap comment dekhe to please reply Krna
Til k liye aap surynamaskar, anulomvilom kar sakte ho.
Yoga bta dijiy ya dwayi til k liy 😢😢
Please mam reply kriy
Mam sharir me til ko kaise control kre achanak se meri bhen ko hone lge h please help me 😢😢😢😢😢😢
Aap surynamaskar, anulomvilom kar sakte ho. Sone ke pahle bath le lijiye.
@@namasteyogaclasses in dono se ho jayga thik
Mam.., i have a large fibroid size around 20 cm, and need a surgery. I can't do yoga, because of pain symptoms when doing the yoga..😢 is there any other option without surgery?
20 cm fibroids are very big fibroids, so one should first take doctor's advice and then pay attention to yoga asana. But if you do yoga, you will have some relief and also pay attention to healthy diet. One thing to keep in mind is to always keep positive thoughts for your body and for those around you, keep passing positive affirmations and always do good deeds.
I don’t know about you guys but have you checked out Dr Liam, his herbal treatment helped removed my tinnitus and vertigo , I also see a lot of other people whom his treatment has helped on RUclips , his channel is “Dr Liam Ogbebor herbal centre”””0-/😊
Mam please reply me
Mam.i have breast fibroadenosis so i can do this yoga
Power Up Your Core With These 3 Yoga Poses ⚡️ Core strength is fundamental to your overall fitness and well-being. Yoga offers a variety of poses that effectively target and strengthen the core muscles, including the abdomen, obliques, and lower back. So, here are 3 yoga poses you can include in your routine to achieve this motive. 1⃣ Chakki Chalanasana: This pose can help improve digestion, stimulate abdominal organs, strengthen the core muscles, and enhance spinal flexibility. 2⃣ Thread the Needle Pose: This pose can be beneficial in releasing tension in the upper back and shoulders, improving spinal mobility, and stretching the chest muscles. 3⃣ Side Plank in Mountain Pose: Performing this variation can strengthen the arms, improve balance, and tone the lateral body muscles. Incorporating core-strengthening yoga poses into your practice can yield significant benefits for your overall health and fitness. Remember to practice consistently and with proper form to maximize the benefits. #Yoga #NamasteYogaClasses #CoreStrengthening #CoreExercises #WomenFitness #WomenHealth
Mam, I have pain in left side of breast, Mam i take so many medicine, but no effect.. Mam plzz tell solution so that I prevent, mam i m in 12th , my mind always tension about my pain mam plzz suggest some yoga plzz mam
Same and I just passed 12th
@@Priyankaworld11 tension rehti h sis kya kre
@@user-deepika467 same
@user-deepika467 Hello, you have breast pain so you can go to the doctor for advice and start yoga. I also had pain but it got cured with yoga medicine, meditation, positive affirmations, enough sleep, fresh and healthy food. Have faith in yourself and start like this. Always do good karma for yourself and others.
@@namasteyogaclasses which yoga I start, plzz mam tell me, dr. Tell no problem
Discover The Wonder Of Aerial Yoga At Namaste Yoga Classes ✨ In this video, watch as our skilled instructors demonstrate the grace, strength, and freedom that come with mastering aerial silk techniques. From beginner-friendly poses to advanced inversions, we show how aerial yoga can transform your fitness routine and boost your confidence. Ladies, it's time to elevate your practice literally! Join our supportive community of women who are defying gravity and redefining their limits. Don't let another day pass with your feet on the ground.
I have multiple breast cyst but I believe in Jesus. God healed me and got normal reports. Thanks Jesus
Aapko English bolne ki kya jarurat hai? India me kon itna English janta he ?
Kya ye sch me km krta h
Which time I do this yoga, please answer mam
Dance Your Way to Yoga Bliss With Yoga Wheel 💃🏻 Unlock a new dimension of movement with our innovative practice that melds the fluidity of contemporary dance with the mindfulness of yoga, all enhanced by the versatile yoga wheel. This unique fusion challenges your body by adding strength-building resistance, igniting your creativity, and elevating your spirit in ways you've never experienced before. Step out of your comfort zone and into a realm where yoga meets artistry. Our Yoga Wheel Dance Fusion isn't just a workout. It's a journey of self-expression and physical poetry.
We should wear sports shoes while doing these exercises. Otherwise, very nice video.
Jay. Shri. Ram. Ram. Aapka. Shukriya
Breast lumps Permanently Cured in Siddha Medicine, C my dp
Hello mam ,I have armpit lump issue,can you suggest me proper exercise,pls
Hindi me bhi bol sakte ho
हमारे पास हिंदी के 2 वीडियो हैं ! आगे भी बनाते रहेंगे!
Thank you ❤❤
Is there any online classes available mam
Now we have stopped giving online classes. Thank you
Do you have a little longer version of the same? Need to train my daughter for a musical yoga competition in her school.
This is the video we have right now. But we will try to make a long video. Thank you
❤❤❤ thanks for sharing please 🥺🙏 tell me ☺️☺️ how much time I do these
🙏 you can do this for 5 to 10 mins. Always think positive.
@@namasteyogaclasses thanks 🙏👍 a lot for replying my quiry
It's exerlant very important Thanks mam giving positive hope in this dark life
In love it
Very nice information❤
Mam...can we wear bra at night?is it harmful?
You will get all breast related information from our video. Thank you